10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Dan Harris · 2014
Where it's mentioned
#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment
The Tim Ferriss Show · Feb 2026 · 1:27
“he is also the best selling author of ten percent happier and meditation for fidgety skeptics ” ▶ tap to hear this moment · 5s
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